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Rest nowhereas the expression of nature you are An embodimentof existence itself Let existence breathethrough you as you Surrender to its intelligenceits instinctits natural movement which is alreadywhat you are Notice what is happeningin this moment Just this An am-nessA presenceAn is-ness Notice this here-ness this quiet presence In moments ofrestful alertnesscalmnessrelaxation there is clarity…
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What happens outside you is never the cause — it is only the reflection.Circumstances do not decide your experience.Your state of being does. So, attune your energy — your nervous system — to a new reality.A reality where sharing and connecting are joyful acts of play.You do your best, you stay light, and you remember:Enjoyment…
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We often carry the past like a weight. Not the kind we notice consciously, but the kind that shapes our mood, reactions, and sense of identity—day after day. Osho speaks of returning to these moments—not to analyze or fix them—but to befriend them. To meet the past consciously is to free ourselves from its unconscious…
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Let this be your voice.Simple. True. Rooted in your own being. I work on myself, for myself.Not to impress.Not to fix.But to remember—this life is holy.This experience is mine. Why not step through fear?Not to suffer—but to see.The ego will tremble. Let it.It is temporary.And you—eternal. Step lightly.Smile.Even fear can be met like an old…
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When something is expressed simply—without repetition, yet with full presence—it may slip past the mind before it can comment. When truth is hinted at rather than explained, something in you grows still. In that stillness, truth finds its way in. Whether born from your own seeing or carried through another’s words, what remains is openness—so…
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Do we want to experience the world naturally and consciously, or live conditioned and unconsciously? Do we seek understanding or rely on belief? Do we think for ourselves or borrow the thoughts of others? Are we living life as a means to an end, or as an end in itself? Our expression in the world…
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Sit in a public space where you can be seen.Rest there, and notice what thoughts and sensations arise. Perhaps there’s a tension in your gut, a tightness in your head—sounds signaling the closeness of others. This simple act of sitting may stir impressions stored for years, woven into your nervous system. Notice each sensation without…
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Sometimes, just sitting outside changes everything. Watching…Listening…Feeling… Doing nothing. The body softens. Each breath, settling into its place. Feeling more at home,right where it is. Where else could home be?
Watchful 